The Self-Love Essentials Bundle

Struggling with self-doubt, anxiety and overthinking? These 5 tools will help you feel calm, confident, and fully aligned with yourself - without the guesswork

Here’s what you’ll get:
✅ 30-Day Self-Worth Program – Build unshakable confidence in just a few minutes a day so you can stop second-guessing yourself.
✅ Anxiety Tracker & Prompts Journal – Recognize triggers, track patterns, and finally feel in control of your emotions
✅ Self-Worth Protection Worksheet – stop toxic patterns anad start protecting your energy and self-esteem. 
✅ Somatic Journal –  to help you connect with your body, release tension, and feel more at peace
✅ Self-Love Affirmation Cards – Rewire your self-talk & replace self-doubt with confidence - one affirmation at a time.

What People Are Saying:

Rachael was recommended to me 3 years ago when I felt my life had hit rock bottom. (Unhealthy relationship, job issues, feeling behind in life, etc) From the very first visit, Rachael was warm, comforting and most importantly, real. I cannot express how good it felt to have someone validate how you feel, and not judge you for it. The biggest thing Rachael taught me was learning how to love myself again. Putting my needs and wants first, and seeing the potential in myself. She also has shown me to think differently to situations, mainly by thinking in a more positive light and being more open to my emotions. Three years later, I can happily say I am engaged, building my career in a field I enjoy, and learning to be openly mindful everyday. I can truly say that I have Rachael to thank for that.

Sasha

Rachael has helped me immensely with my relationships and taught me strategies to manage my anxiety. She has ultimately led me to the secure, confident individual I am now. I would highly recommend her services!

Annie

$27.00 USD

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