Welcome!
I’m Rachael - A Practical Self-Love Warrior!
I help men and women strategically change their mindset, connect to themselves and live a life that is aligned with their ultimate truth.
If you’re done with the bs (both your own and other people’s!) and you’re ready to make changes that will change the entire course of your future, let’s chat.
Hey Toronto!
Leave the winter blues behind and join a group of like-minded women for a full day of cozy & relaxing somatic healing therapies!
READ WHAT OTHERS ARE SAYING!!!
WHY RETREAT?
Retreats are a DEEP-DIVE into your heart, mind and life PLUS connection, fun, sun and nourishing food! It’s the week where you make the changes you’ve been wanting to make, re-connect with yourself and re-ignite the flame inside you!
There are no upcoming retreats booked but contact me to get on the waitlist to be the first to know!
More Testimonials
Why did I not do this years ago?! I have always wanted to go on a vacation like this but never found anyone to go with. So I finally went by myself on my first solo trip! It was by far the best trip of my entire life. Rachael is such a great host, alongside great people, it was such a beautiful experience. This entire week and the effect it has had on my life is priceless.
In February of 2018 I went to Costa Rica with 10 women I had never met before with RACHAEL!! To say that this experience changed my life is an understatement. My soul is absolutely on fire from this and I feel like I am finally living my life’s purpose. The yoga was personal, the meditation was peaceful and the workshops were eye opening and life changing. I’ve met life long friends who will always be my cheerleaders. I plan to go again. And again. And again!! You should too!!!
THE RETREAT WAS A BRILLIANT AWAKENING FOR ME! And Rachael was at it’s core. She thoughtfully planned the most real and effective Madly In Love With Me Retreat possible.
I've now been on 3 of Rachael's retreats and that enough tells you something. I am always amazed how she is able to guide all of us at the same time when we are all different ages and stages of life. She uses her intuition well and I always say I just want to continue learning from her. The relaxation I experience is beyond words. If anyone has a stressful life, boy these retreats will take you to a place within your mind and body you will cherish forever. The more I have these experiences the more I experience a deeper connection within me. Connecting with all these like-minded people that Rachael attracts was the icing on the cake! I truly feel Rachael's retreats are one of a kind! It's a special gift she has to give the world and I can't wait for the next one!
This past February I returned from my second yoga retreat in Costa Rica with Rachael. Rachael is full of knowledge and all about self-care and setting boundaries.
I highly recommend a retreat with Rachael if you’re looking for a healthy vacation filled with positivity, good vibes, yoga, excursions, and personal free time, all while learning to be a better version of yourself in the midst of a beautiful jungle! I’m looking forward to a third retreat in the future!
Working with Rachael has been one of the most powerful and empowering experiences. Her empathy, intuitiveness, and insight is incredible. She has an innate understanding of the mind and spirit. I had the privilege of attending one of her retreats and the experience was second to none. Her yoga classes were easy to follow for a novice like me yet the more experienced practitioners enjoyed them as well. She made meditation achievable for me and her workshops resonated with me long past the returning home. I recommend Rachael as a life coach, yoga instructor ans Artful Thinking truly impacted my life.
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